Sharing creative solutions.
provides invaluable and practical resources for entrepreneurs and business owners. We lead a community of motivated, future-focused problem-solvers who love to share what we know, as well as what we are learning.
Connect with other innovators who are growing their businesses, pursuing personal goals, and, most importantly, enjoying the journey.
A Podcast for Entrepreneurs
Hosted by Nourish & Sow’s Co-Founders Lucas Mitchell (CEO) and Andrew Smith (COO), Sow You Can Grow is a discovery project.
Through conversations that confront the real-world challenges facing today’s entrepreneurs and interviews with inspiring business owners and industry leaders, they explore creative solutions, building sustainable growth, the makings of unprecedented success, and the unpredictable nature of expansion. All from a perspective that is both grounded and flexible.
Listen in as Lucas and Andrew discuss effective tactics and uncover new business landscapes.
Tips, tactics, and truths about running a business that get you ready to meet the moment.
From optimizing daily operations and remote work realizations to establishing a performance review process that really does the work, the Nourish & Sow team shares their first-hand experience and insights.
Nourish & Sow and its family of companies are on a mission to unshackle business owners and their teams from the recurring challenges that hinder productivity and profitability.
Nourish & Sow’s companies work exclusively with entrepreneurs and founder-led organizations to implement custom solutions around people, processes, and technology.
Where we started
Nourish & Sow was started by Lucas Mitchell in 2020 to help other entrepreneurs strategically expand their businesses. Over the years, the Nourish & Sow team has developed countless solutions for dozens of entrepreneurs and founder-led organizations.
Where we are going…
Today, we are elevating our brand to deliver more value by providing free resources for entrepreneurs. Through our podcast, blog, social media presence, and growing community, we are creating a space where business leaders can grow, learn and thrive together.
Some of the innovators we’ve elevated:
Lucas Mitchell | Co-Founder & CEO
